What if you could unlock an inner source of energy, motivation, and the confidence needed to achieve the life of alignment you know you are capable of? Who do you see when you imagine your best and most empowered self? What gifts could you bring into the world if you were given the tools to get out of your own way, move past limiting beliefs and blocks, and step into your full power? How would it feel to align with the frequencies of abundance, health, and miracles?
It’s time to stop playing small.
To claim the wellness you deserve.
To liberate yourself from past trauma.
To experience wholeness and expansion.
To become the person you came here to be.
The world needs your gifts, and you are here to thrive, not just survive. Emotional Resilience will give you the tools to take the next step in your life, propel you into progress and make lasting changes for transformation, mind, body, and spirit.
What Is Included
4 or 6 Months Private Container + Coursework + 3 Live Calls per Month + Voxer Access Monday - Friday
Access to Emotional Resilience portal of resources/toolkits:
(value over $30,000)
This program will support you in healing from your past so you can live aligned with your purpose, break free of unhealthy habits and establish renewed trust with yourself. To heal your mind, body, and gut, as well as develop healthy, meaningful relationships in your life, and so much more.
Emotional Resilience Curriculum
"Dahlya is incredible and working with her is so different from working with a therapist, a naturopath, or other professionals. With her approach, encouragement, and support, she empowers you to supercharge your transformation in ways that you can’t believe until you are the beneficiary of her coaching. She is deeply intuitive and connects dots in amazing ways. You learn so much in the one-on-one sessions with her, and I have found the daily check-ins through Voxer especially helpful. That is where transformation has happened at an accelerated pace because she is there coaching you with your issue in the moment. Oftentimes, I will leave a check-in that is a bit of a stream of consciousness and she will listen to it and “translate” it for me in ways that are very meaningful and I can do something about it (like for example, shift a limiting belief that may have been underpinning my check in that day). Her program is intense in the most positive sense of the word intense. Dahlya’s commitment to your transformation will embolden you and her love and support will encourage you. She is truly unique and brings science, somatic experiences, health, intuition, magic, and boldness fueled by love to support you to be the best version of you! If you have not yet, you should meet her and see for yourself."
-Susana E.
Tammy has a lifelong struggle with falling into catatonic depression and it has been 5 years since that has happened. Even though she knows it's about making progress and less about being perfect she found herself struggling with motivation, and energy and found herself "stuck". She needed a good "kick in the ass". Dahlya is talented at finding the key behaviors of healing and then layering in those other behaviors. Now she is back on track to continue her healthy habits that fuel her body, mind, and soul.
"About a year ago, I became very overwhelmed trying to juggle part-time jobs, a full-time class schedule, a social life, and much more. I was so overwhelmed that when something didn't go my way, I would break down in tears. Every night I felt so much sadness as I imagined how my future would be. I knew that I needed to do something about it, but I didn't know where to start. I needed to go deeper than what I was being offered to find the root of my problems and take a more aggressive approach to trying to get my life back. That is when I started working with Dahlya. I’m now on a three-month plan and have never felt more on track. She has given me so many tools, including personalized protocols to heal my gut and in turn, heal my emotions. I’m able to manage stress in a much healthier way, and I am so much happier now. I am so excited to see where I will be in three months and have already started feeling more like myself lately. Thank you Dahlya!"
-Jenna P.
"I have been struggling with weight and clinical anxiety and depression for over a decade. I choose to work with Dahlya because of her personal experience and her extensive education in diet, exercise, and psychiatric disorders. When I heard the story of her personal struggles and journey to overcome them, I felt a spark of hope that I haven't felt in a long time. Since working with Dahlya, I have been moving more and eating better. It feels great! I love and thrive on the accountability she offers. She is incredibly talented at interweaving physical, emotional, and spiritual concepts with supportive scientific evidence. I feel very fortunate to have reconnected with such an amazing, inspiring, and positive person. I look forward to continued personal growth with her coaching."
-Megan B.
ABOUT DAHLYA
I am Dahlya Brown Shook, a medical intuitive, Integrative Medicine Specialist, Certified Health Coach, and Trauma-Informed Nervous System Specialist.
Holistic healing has taken to new depths. We are entering an era of awakening to our innate healing potential, and discovering that there is profound power in infusing traditional medical practices with intuitive and energetic modalities. Transformation occurs when we see ourselves as intrinsically energetic and physical beings. Profound change is possible when we approach healing through a truly holistic lens, integrating body, mind, and spirit.
My personal journey of resiliency through multiple health crises, and the desire to help others through the same, is the driving force of my work. In an effort to achieve truly holistic healing, I dove deep into higher education for neuroscience, nutrition, mental health, movement, sensory processing, brain health, nutrition, and utilizing food as medicine. I learned how to reprogram my mind and my body, establish healthy habits and ultimately heal from depression, anxiety, hair-pulling, and addiction. I have sifted through years of trial and error to develop a process that works. If I can do it, you can too.
I developed Emotional Resilience to support the highly empathic, and sensitive individuals who may feel held back by:
- emotional baggage
- challenging family dynamics
- trauma responses
- hormone imbalance
- self-sabotaging patterns
- procrastination
- shutting down
- depressive cycles
- addiction
-
unhealthy coping mechanisms
Your sensitivity is your superpower. A truly holistic program, Emotional Resilience will support you body, mind, and spirit, to close out unhealthy patterns and align with your most empowered self.
YOU WERE NOT MEANT TO WALK THIS PATH ALONE
Emotional Resilience provides tools, support, education, and community to facilitate healing and transformation in a safe container. Together we can…
- rewrite the narrative of your healing journey
- rewire your brain and nervous system for profound healing
- accelerate healing and align you with miracles